Skip to main content

Omaha & Papillion's Best Prenatal Massage

Why Choose Essentials for Your Next Prenatal Massage?

Having regular massages during your pregnancy is a must-have for your prenatal care! You pregnant body is experiencing constant change and with it lots of pregnancy pains. We want to help nurture you during your pregnancy and ease the pregnancy pains that can affect your day-to-day life. One of the biggest components of a healthy pregnancy is a healthy mind and consistent self-care. Prenatal massage promotes relaxation and lowers your stress levels, among many other benefits. We have a team of passionate and knowledgeable pregnancy massage therapists trained to give you the best prenatal massage in the greater Omaha and Papillion areas.

Meet Our Massage Therapists

Benefits of Prenatal Massage at Essentials

The best prenatal massages in Omaha and Papillion are going to provide you with lasting benefits that promote a healthy and thriving pregnancy. The benefits you may experience during and after your prenatal massage are:

  • Reduced back pain
  • Improved circulation
  • Decreased swelling
  • Deep relaxation
  • Reduced stress levels
  • Reduced edema
  • Improved sleep
  • More regulated moods
  • Improved cardiovascular health

Learn more about the benefits of pregnatal massage at the American Pregnancy Association.

Pregnancy Tables for Your Prenatal Massage

Nothing compares to the comfort of a pregnancy table for your prenatal massage! We use pregnancy tables for our prenatal clients. This allows you to lay on your stomach for part of the duration of your massage. While your stomach is suspended through an opening in the table and supported by a mesh liner, the rest of your body is supported by the table, ensuring no pressure is put on your stomach and it's precious contents. Of course, if you don't want to use it, our massage therapists can also massage you side-lined with a pillow between your knees and arms. Maximum comfort can be achieved with either option!