Skip to main content

Collaborators @ Essentials

Katie Frankl

Angela Shatki Sparks

RYT, CCP, AEFTP

With over a decade of experience in transformational healing practices, Angela Shakti Sparks specializes in working with entrepreneurs, businesswomen, and busy moms who tend to give more than they receive and who are experiencing one or more of the following:
> Chronic low or high-level stress, anxiety, and/or overwhelm
> Mood fluctuations - ie. the 'Emotional Rollercoaster'
> Scattered focus and over-thinking
> A hyper-vigilant nervous system
> Feeling disconnected from their purpose and/or intuition
> Feeling uninspired, stuck, or stagnant in life

Angela combines powerful practices to inspire, uplift, and facilitate healing and personal transformation. Work with her when you are ready to invite more balance, ease, flow, joy, peace, possibility, focus, a deeper connection to your purpose and inner wisdom, and alignment to the joyful and fulfilling life you desire.

Intuitive Energy Healer | Energetic Alignment Coach | Accredited EFT (tapping) Practitioner | NLP Practitioner (Neurolinguistic Programming - utilized by Tony Robbins and other transformational business/life coaches) | Certified Crystal Practitioner | Yoga Instructor | Extensive studies and training in energy medicine, therapeutic breathwork, and Ayurveda.

Co-founder of Heart Magic Healing, a collaborative community and resource library of potent vibrational activation workshops and personal empowerment practices for elevating and expanding.
Learn more and join the community!
https://heart-magic-healing.circle.so/c/experience-heart-magic/

Schedule a Insight Connection Call to see if it is a fit to work together and at what level/offering:
https://www.picktime.com/evolvedenergetics

Mary Adams

Ashley Gleason & Kayla Vavra

You're Soul Welcome

Kayla Vavra is a self-love mentor, podcaster, author, public speaking coach, songwriter, and all-around sweet soul who truly finds pleasure in helping others find ways to live their own lives Self-LOVED! 

Ashley Gleason is an Ordained High Priestess, podcaster, Tarot/Oracle card reader, and wonderfully weird and whimsical artist/Fairy Godmother who celebrates folklore, fairytales, nature, and MORE.

Together, Kayla + Ashley have a podcast called "You're SOUL Welcome!" and they are expanding their open-hearted calling at Essentials by opening "You're SOUL Welcome, a Healing Arts Collaborative!" There will be co-working, workshops, classes, and so much more!

Podcast: https://www.youtube.com/@youresoulwelcome

Tarot/Oracle readings with Ashley: 
https://youresoulwelcome.thrivecart.com/high-priestess-tarot-readings/

"Work Your Magic" page for collabers, practitioners, healers, etc. who want to host classes/workshops and have some comradery, collaboration, and support along the way.  
https://youresoulwelcome.thrivecart.com/work-your-magic/

"Co-work + Chill" page
https://youresoulwelcome.thrivecart.com/cowork-and-chill/

Alexis Monaghan

Indigo Sage

"My name is Alexis Monaghan and I am oh so happy you have made it here! I am a 200 Hr. Certified Yoga Instructor, Reiki Master, and Intuitive Empathic healer. I was born and raised in Elkhorn, NE, and then moved away to study Psychology, Sociology, and Philosophy, in Marquette, MI. It was during my time in Marquette that yoga became a sanctuary that helped build a healthy image of myself and acknowledge values and boundaries I wanted to maintain in my life. After reveling in the years of practice, meeting my husband, and moving back to Omaha, I earned my 200 Hr. Yoga Teacher Certificate through Power Life, my Reike Practitioner and Master certificate through Kelli Miller. Since then I have been working on earning my 500 Hr. Certificate, and studying NLP and EFT. I specialize in trauma informed yoga, prenatal yoga, and accessible yoga. As an intuitive empathic healer my goal in this journey is to help you feel in order to heal. It is my hope that you can say "yes!" to yourself so that you can step into your power and lead your best life yet.

Email me at [email protected] or sign up online at www.indigosagehealing.com"

Jen Beal

Still + Flow Yoga

Hi! My name is Jen. I began my journey with yoga when I was pregnant with my second son in 2007. I attended my first in-studio practice in 2012 and I was officially hooked.

In 2018 I decided it was finally time to do what I had been dreaming of for years? attend yoga teacher training. I decided Yoga Medicine was the teacher training for me. At 41 years old, I flew to Europe and attended my 200 hour teacher training in Spain.

I started teaching right after teacher training and haven?t stopped since. My teaching styles are Vinyasa and Yin. Quite the opposite of each other, but quite the compliments. This is how the concept of Still + Flow Yoga was born.

Katrina Bishop

Retrain Brains

Katrina Bishop is an experienced and certified Hypnotherapist, Neuro-Linguistic Programmer, and Life Coach who is driven by helping others overcome obstacles and succeed in every facet of their lives. Katrina knows that suffering is difficult, and she has made it her mission to help others so they can start leading the life they want for themselves. Before becoming a therapist, she worked as a photographer, para-professional, and business owner. When not helping others, she enjoys traveling, spending time with loved ones, taking photos, going to concerts, and practicing Muay Thai.

Education and Certifications
ICBCH Certified Hypnotist
Certified NLP Practitioner by the American Union of NLP
Certified Life Coach by the American Union of NLP
Associate of Arts & Science