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Live Happy.

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Your Team for Whole Family Wellness

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Prenatal Care At It's Finest.

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Physical Therapy

Physical Therapy

Omaha & Papillion's Best Chiropractic, Acupuncture, Massage Therapy, & More!

Essentials Natural Family Health is a professional natural healthcare full-service chiropractic and wellness clinic, serving the greater Omaha and Papillion areas. We offer natural health care with Chiropractic, Acupuncture, Massage Therapy, and Physical Therapy and offer supplemental health services such as professional counseling and hypnotherapy.

We specialize in pregnancy & postpartum care as well as whole family wellness. Our Omaha and Papillion chiropractors as well as our highly trained staff of massage therapists and acupuncture professionals, strive for excellence through superior patient care, customer service, education and satisfaction. We specialize in pregnancy pain & postpartum care, back pain, and headaches in the  Omaha and Papillion areas.

With a trusted staff that has gained the loyalty and friendship of our patients throughout our 10+ years of practice, Essentials is here to provide you with the best chiropractors and therapists in the Omaha and Papillion areas. Our mission is to help our patients lead healthy, happy lives through honest, practical, care plans. 

Yours in health,
Dr. Kate Hansen and The Essentials Team

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Prenatal & Postpartum Care

Superior Prenatal Care for Omaha and Papillion Families!

Through our integrative suite of natural healthcare services we are proud to serve the families of Omaha and Papillion with top quality prental and postpartum care services. The experience and knowledge of our Papillion and Omaha chiropractors and therapists will give you and your family peace of mind, knowing you are receiving the best care in the area.

Your trust and healing are our number one priority. We look forward to meeting you!

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Live Healthy. Live Happy.

What Our Patients Say

I've been very pleased with the massage and chiropractic treatment which I have received from Essentials. They were recommended to me by one of my health care professionals. I am really happy I tried them.

Charles N.
Omaha, NE

I recently completed my first two sessions of hypnotherapy with Trina Ware and I could not be happier with my experience and am excited to complete my 5 sessions. I went in seeking assistance with smoking. After my first session I have not picked up a cigarette and have not even had an urge. I was a heavy smoker for 24 years and I never thought this was possible. These sessions have helped me with so much more than just smoking as well and I would recommend this process to anyone!

Kailey G.
Omaha, NE

I am very pleased with my experience with Essentials. I started going for adjustments when I was having lower back pain during my third trimester of pregnancy. Dr. Mick was amazing to work with. Very knowledgeable! She helped not only adjust me through pregnancy but also long after my child was born. I would recommend her care to anyone!

Kay G.
Omaha, NE
Omaha Location

2723 S 87th St
Omaha, NE 68124
P: (402) 933-7944
F: (402) 933-5774

Mon 9:00am to 7:00pm
Tue 9:00am to 7:00pm
Wed 9:00am to 7:00pm
Thu 9:00am to 7:00pm
Fri 9:00am to 7:00pm
Sat 9:00am to 12:00pm
Sun Closed (Temporarily)

Papillion Location

1237 Golden Gate Drive
Papillion, NE 68046
P: (402) 614-0175
F: (402) 614-3851

Mon 9:00am to 7:00pm
Tue 9:00am to 6:00pm
Wed 9:00am to 6:00pm
Thu 9:00am to 6:00pm
Fri 9:00am to 6:00pm
Sat Closed (Temporarily)
Sun Closed


Essentials Family Chiropractic and Wellness
2723 S 87th St
Omaha, Nebraska 68124


Tel: (402) 933-7944
Fax: (402) 933-5774


Mo: 8:00am - 5:00pm
Tu: 8:00am - 5:00pm
We: 8:00am - 5:00pm
Th: 8:00am - 5:00pm
Fr: 8:00am - 5:00pm
Sa: Closed
Su: Closed